you’ve gotta start somewhere… Every runner was a beginner who started from scratch. Even the best runners in the world built themselves from the same place we all do: from the ground up. listen to the telos running podcast for a no bullshit, no excuses program That focuses as much on finding your reason to run as it does on getting the work done. & THE PROGRAM IS FREE.
The From Scratch project is aN ABSOLUTELY free online podcast training program designed to get you from zero to three miles or 30 minutes. These EIGHT 30 MINUTE episodes cover the basics in an engaging & IRREVERENT format sure to inspire lol’s & motivation. your host, steve sisson, has over 30 years of coaching experience, working with beginners to olympians. HE believeS that there are hundreds of thousands of future runners on this earth & it is HIS personal mission to get more of these people moving thru space.
Let's be real here...getting started is about having a reason to get started. Having a purpose & sticking with it. SO FIND YOUR STARTING LINE HERE.
