$175/MO
Ongoing Periodized program
Weekly Updates
private community space (Circle)
full access to coach
BI-WEEKLY 1-ON-1 ZOOM MEETINGS
CONTACT SISSON@TELOSRUNNING.COM
WHAT’S INCLUDED
A PROGRAM THAT HAS THE BEST OF BOTH WORLDS: INDIVIDUALIZED PROGRAMMING IN A GROUP SETTING. ATHLETES HAVE A SIMILAR WEEKLY TRAINING PROGRAM THAT IS ADJUSTED AS NEEDED FOR THE INDIVIDUAL.
TRAINING MACROCYCLES FOR ALL RACE DISTANCES, SURFACES & ABILITY LEVELS. A MACRO IS A FULL PROGRAM OVERVIEW THAT ALLOW EACH ATHLETE TO PLAN THEIR LIVES AROUND THESE MACROS ARE SUBJECT TO ADJUSTMENT BASED ON WHAT IS ACTUALLY HAPPENING IN THE TRAINING PROCESS.
EVERY THIRD WEEK TEAM MEETING ON ZOOM COVERING THE NEXT TWO
A FULL WRITTEN DESCRIPTION DETAILING THE WORKOUTS IN A WRITTEN FORMAT FOR EASY REFERENCE
BI-WEEKLY (TWICE A MONTH) 1-ON-1 ZOOM COACHING CALLS for ethos+ athletes
A LIVELY, PRIVATE FORUM MODERATED BY COACH SISSON THAT INCLUDES RACE PLANNING & STRATEGY, TRAINING ADJUSTMENTS & DIRECT FEEDBACK.
PROGRAMMING THAT HAS BEEN ROAD & TRAIL TESTED OVER A 25 YEAR PERIOD.
AN EXTREMELY KNOWLEDGEABLE, EXPERIENCED, NO-BULLSHIT COACH WHO CARES DEEPLY FOR EACH ATHLETE THAT IS A PART OF THE TRIBE. THERE IS NO PROGRAMING LIKE THIS AVAILABLE ANYWHERE ELSE. IT IS UTTERLY UNIQUE & CHALLENGING.
FOR MORE INFORMATION, PLEASE REACH OUT TO STEVE SISSON AT SISSON@TELOSRUNNING.COM
ALPHA
team training in austin
This program is designed for intermediate to advanced level runners who are looking for a small group of focuseD, committed athletes. athletes who are interested in alpha must be able to run 8-12 miles with quality & ready for a focused, rigorous program. the group has limited positions.
FOR MORE INFORMATION, PLEASE REACH OUT TO STEVE SISSON AT SISSON@TELOSRUNNING.COM
Tuesdays are quality workouts (Intervals, tempos, hills)
thursdays are speed development (speed economy, short hills, biomechanics)
Saturdays are long runs
$175/MO
ALL THE benefits of
online training
PLUS
supported runs
COACH AT EVERY SESSION
TUESDAY, THURSDAY & SATURDAY mornings
MUCH MORE